Nutrition to Starve Bad Bugs
Eat the wrong way and you feed them, making you stay sicker longer!
Fluids
What should I drink, and how much?
Supplements
Immune boosting with appropriate loading doses to overwhelm bad bugs.
Herbs
Packed with power to enhance healing!
Home Therapies
Help the body fight!
Lifestyle Adjustments
Avoid things that slow healing, increase things that speed healing.
A Fun Health Story
So you can understand how all the parts and organs communicate and work together in an infection.
A Microbe List
Already know that it is a bacteria or virus etc? Then use more of the specific herb needed!